Remedial Massage is the systemic assessment and treatment of muscles, tendons, ligaments, and connective tissues of the body to assist with rehabilitation, pain and injury management. As massage therapists at HH we offer a holistic approach for client recovery and after massage care.

We like to empower our clients with options that can be effective after massage treatments for lasting results. We offer a warm, friendly environment where we listen and work with you to achieve positive and measurable outcomes.

We also guide our clients to continue to improve their current injury or chronic pain issues with the many services provided at HH. We may recommend many of the HH wellbeing classes to assist with releasing areas of tightness and restriction.

Benefits of Massage:

• assists with the relief of musculature/skeletal pain and discomfort;
• helps to balance muscle and soft tissue length;
• reduces stress and anxiety;
• helps to restore function;
• assists with recovery after injury;
• assists relaxation.

Types of Massage

• Relaxation
• Swedish massage
• Remedial –Deep Tissue
• or combination of both to suit your individual needs

*Health rebates available