Healthy Horizons was privileged to have the opportunity to Take 5 with Dr Paul Henning recently. Dr Henning is a Army officer and leading researcher in the Military Performance Division at the U.S. Army where he conducts research to enhance/sustain warfighter performance and prevent musculoskeletal injuries. He has completed two combat tours in Iraq. Paul has a bachelors degree in…
HH had the opportunity to Take 5 with Jeremy Howe, Melbourne Football Club high flyer. Jeremy is originally from Dodges Ferry and was recruited to Melbourne in the 2010 draft. In 2012 he won the mark of the year award. Jeremy is a great young bloke who regularly visits HH when home. 1.What’s your favourite exercise? My favourite exercise would…
HH had the opportunity to Take 5 with Michelle Adams recently. Michelle, from Orlando, Florida is a certified Strength and Conditioning specialist; certified Sports Nutritionist; Metabolic Precision Science Editor and Level 4 Trainer and a USA certified weight lifting coach (just a few of her many credentials!). Michelle is also an athlete, having competed as a…