When an Exercise Physiologist meets F.I.R.E!

Shaned Gaffney is our local Exercise Physiologist and a woman I admire. She has helped so many people rehabilitate injuries, increase quality of life and improve health and well being. We talk about everybody needing a coach regardless of knowledge and experience, it just brings out our best, so I was excited to have Shaned join our F.I.R.E. training…